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Tag Archives: Anxiety and Stress

Anxiety and Violence: Control Your Anxiety To Avoid Violence

anxiety and violence

Arguments have been raging for centuries regarding the correlation between anxiety and violence. It is becoming more and more accepted that you should control your anxiety to avoid violence caused by your reaction. Anxiety is not easily understood unless it is personally experienced. Anxiety is not always fear; it is simply a feared response along with dozens of other symptoms including ... Read More »

How To Get Relief From Stress and Anxiety?

Panic Attack Symptoms

Almost everyone suffers from stress and anxiety. How you deal with stress and anxiety once you identify the symptoms will determine if casual stress will transform into chronic anxiety disorder. There are a few things that can be done to help relax you and decrease your stress. Know What Works For You Find out if you are someone that is relaxed ... Read More »