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Tag Archives: Lack of sleep

8 Must Know Bad Effects Of Lack Of Sleep

Lack Of Sleep

Sleep deprivation is a serious problem, especially if it is ongoing. The immediate effects of lack of sleep are obvious and most people have experienced them at one time or another. These include being groggy, sluggish, unfocused and headaches. People will many times become overly emotional and easily angered. These symptoms can be remedied with a solid night’s sleep. However, ... Read More »