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Tag Archives: Overcome Anxiety

How To Overcome Anxiety?


Anxiety can be very dangerous if it goes out of control. We can follow some ways to overcome anxiety. These ways can be useful to reduce the anxiety. Over Exaggerate What Makes You Anxious Think about the thing that makes you feel anxious.  Is it a snake?  Is it a dog?  Think of the biggest snake ever.  Multiply by two.  Then ... Read More »